Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Monday, 15 June 2020

Rhubarb Muffins - Vegan and Low-Fat

Try as I might, I couldn't find a low fat, vegan rhubarb muffin recipe, so I had to create my own. I was happy how these turned out moist, yummy and fluffy! Here's the recipe:

1 1/2 cups rhubarb chopped into 1 cm cubes
3/4 cups sugar
1 cup apple sauce 
2 teaspoons vanilla
1/4 cup soy milk
1 3/4 cups flour 
2 Tablespoons ground flax seed
2 teaspoons baking powder
1/2 teaspoon baking soda
A pinch of salt
1 teaspoon cinnamon (optional)

Lightly grease a muffin tin, or line it with paper liners. Preheat the over to 325 F. 

Sprinkle 1/4 cup sugar over the chopped rhubarb and set aside. 
Mix the other 1/2 cup of rhubarb with the apple sauce, milk and vanilla. Add flour, flax, baking powder, baking soda, salt and cinnamon. Mix partially.  Add the rhubarb mixture and mix until just combined. 
Spoon batter equally into the 12 muffin cups. Bake on a middle shelf until done. 

Friday, 4 May 2012

Creative Vegan Baking

So this is my third post this week (and after blogging about blogging in moderation too... oops), but I wanted to show off my creative vegan baking.

I made icecream cupcakes!

 I made a white cake, and then added some red food dye and strawberry flavour, so I made strawberry tall cake.  It tasted alright, but was actually very sweet.

I did have some troubles with the cooking of these, for example, how do you get the cones to stand up in the oven?  I cut into a tin dish, but learned that the deeper you go the less your cones can tip.  unfortunately I did not learn that right away.  Like an icecream cone, on a hot summer day, where the icecream falls off, so were some of my cones.  My first remedy was icing.  But we were low on icing sugar, so I had to use it in moderation.





But some of my cones had no"icecream" left on top at all, so I had to be more creative.

At work last week I was involved in making 500 cakepops (yes I do have possibly one of the best jobs ever).  So I used my cakepop making knowledge to make a cakepop top for my icecream cone.  I then took vegan chocolate chips and melted them and dipped the cakepop in there.












 The icecream cones were not my main focus though. I really wanted to bake heart cupcakes.



I got this idea from a picture I saw on google.  The process involved first baking the white cake, then cutting it into heart shapes, and then putting chocolate cake batter all around it  (and on top if it too).  I did not do the best job of this.  many of my cupcakes had white pieces sticking out, but hey, that is what icing is for... right?  After I iced them i realised how these cupcakes are sort of impractical.  the problem is that after icing them they only make hearts if you cut them in the right way, and after you ice them, how do you know what way that is?  Well, I think they exist mostly for taking a picture of them and putting them on one's blog so that one can look impressive.  I hope you are impressed.

Friday, 6 January 2012

I is creative...


Look!
I made a tree!
I made it out of dreads... Yup, my dreads, but don't worry there is still plenty of dread left on my head.
A tree made out of dreads...? That's disgusting... I know.



Look!
I made cookies!
They are pretty!
It was fun!
My inspiration?
http://wifeofthecolonel.blogspot.com/2012/01/easy-slice-and-bake-cookies.html
Only, I think I did something wrong because the dough was too soft. I only made a half recipe, so maybe I did bad math, or maybe it was the use of vegan margarine instead of butter.
I added extra flour... and sugar

Saturday, 21 May 2011

Vegan Banana Bread

In the past week I have perfected, veganised and modified this recipe to the extent where I feel like I can call it my own. I for one really like it when people share their recipes, so I thought I could share this with the world
1 ½ Cups sugar
1 ¼ Oil (or vegan margarine)
4-5 bananas mashed
¼ cup apple sauce (not going to lie, I never measure this, because measuring apple sauce is messy)
2 TBSP flax (again, I never actually measure this)
1 TSP vanilla (who really measures)
Salt
1 ½ TSP baking soda
2 cups whole wheat flour
1 cup white flour
1 ½ cups chocolate chips

Mix Sugar and Oil.
Add mashed bananas, flax, apple sauce and vanilla. Mix well
Add flour, baking soda and salt, mix
Fold in chocolate chips

Makes 2 loaves -grease pan (bake at 325 for a long time)
Or
18 muffins -grease muffin tin or use paper cups(bake at 365 for less time)

Enjoy!

Saturday, 28 November 2009

Vegan Double Chocolate Cookies

adapted from http://www.silksoymilk.com/recipes/chocolate-chip-cookies

½ cup vegan margarine
2/3 cups sugar
2 TBSP soy milk
1TSP vanilla
¼ cup cacao
1 cup flour
½ TSP baking soda
1/3 cup chocolate chips

Preheat the oven to 350°F. Cream butter and sugars until light and fluffy. Slowly add soy milk, cream well, then add vanilla. Combine the dry ingredients in a mixing bowl. Add the dry ingredients to the creamed mixture, then fold in the chocolate chips.Drop by teaspoons on cookie sheets. Bake at 350°F degrees for 8-10 minutes.

Thursday, 5 February 2009

I am in a place I never thought I would go to...

Meat is not Green
I never thought I would become a vegetarian, though, when I slowly started such behaviours it didn’t seem so far off any more. Even during the last few months of not buy much meat I never thought I would become a vegan... but here I am... thinking.
I am not a Vegan.
I don’t think I will ever become a vegan. I have always felt so blessed to not have food allergies, and be able to accept food from people, and have no reason to be picky. I value my ability to eat everything, so I still don’t want to be picky.
That being said I have a beef with the meat industry. If you know me at all, you probably realize that I do not care very much about animals, though I think I should, and I don’t like the thought of animal cruelty. However, even if there were no animals hurt or killed in the meat industry I still have this against them: they harm the environment and oppress the poor.
God, the creator of the heavens and the earth, is whom I follow. He made a wonderful world, allowed us to live in it and asked us to care for it. Respect for God involves respecting his creation. As I look into the meat industries environmental effects, the statistics I find are repulsive. Animals poop a lot, and when their waste, ends up in water system, this is just not a happy situation. The United Nations has labelled the meat industry as one of the most environmentally destructive forces both globally and locally. It produces more greenhouse gases than all cars, truck, ships and planes combined.
“According to Environmental Defense, if every American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than a half-million cars off U.S. roads."
Not only is meat industry responsible for a large portion of pollution, it also carelessly uses resources. It takes 16 pounds of grain to create 1 pound of meat. The rain forest is being cut down, not only to provide a place for cow to be farmed, but to grow food for them. About 80% of agricultural land in the U.S. is used in some way for animal production. The world’s cattle alone consume more calories than is needed for 8.7billion people, which is more than this world’s population. It takes 25 gallons of water to produce a pound of wheat; this seems like a lot (and I don’t even know how big a gallon is) until it is compared with the 2500 gallons of water required to produce a pound of meat; in fact, if the water used in the meat industry was not subsidized, it would cost 35 dollars per pound of hamburger meat. Over half of the utilized water in America is used to produce feed for livestock and provide them with water. I cannot justify supporting an industry that is blatantly devastating the world God created and continue to claim that I follow him.
There is something more important to me than all the trees in this world. On the sixth day of creation God created people in his image, and he saw that his creation was very good. Throughout the scriptures God commands us to care for the poor, and Jesus came to preach the good news to the impoverished. As a follower of Christ I have been called to care for the poor, look after the needy and love. Developing countries that are dying of starvation, are exporting their grain to feed cows.
“Human beings who could be fed by the grain and soybeans eaten by U.S. livestock: 1,300,000,000Number of people who will starve to death this year: 60,000,000
Number of people who could be adequately fed by the grain saved if Americans reduced their intake of meat by 10%: 60,000,000”
Just not eating meat will not get that food to the world’s poor, but it is standing up against something that is wrong, and reducing my carbon footprint, as I fight for justice.
The first change is to change myself. I have decided against supporting the world’s meat industry in any way. This, sadly includes giving up purchasing milk and eggs. If someone has barbequed me a steak, I am going to eat it rather than let it go to waste, but I am going to try my best to do nothing that will support the meat industry. If I get offered milk, and I know I have other options and that my consumption will cause the other person to need to get more milk sooner, then I sure hope I do not accept it. This will be hard, real hard, but if it is wrong, then it is wrong and I want nothing to do with it.
"It now seems plain that [a vegan diet] is the only ethical response to what is arguably the world's most urgent social justice issue." –The Guardian
My facts are from:
Deep vegetarianism: http://books.google.ca/books?id=Z0s3X_vh1_EC&pg=PA95&lpg=PA95&dq=meat+industry+injustice&source=web&ots=8mA-QcLh45&sig=JlaFHyzceBYBcpN6bSa5WzKCh7M&hl=en&sa=X&oi=book_result&resnum=9&ct=result#PPA100,M1
GoVeg.com
EarthSave: http://www.earthsave.org/support/index.htm
Animal Liberation Front: http://www.animalliberationfront.com/
Vegan Outreach:http://www.veganoutreach.org/

James 5:1-6
Now listen, you rich people, weep and wail because of the misery that is coming upon you. Your wealth has rotted, and moths have eaten your clothes. Your gold and silver are corroded. Their corrosion will testify against you and eat your flesh like fire. You have hoarded wealth in the last days. Look! The wages you failed to pay the workmen who mowed your fields are crying out against you. The cries of the harvesters have reached the ears of the Lord Almighty. You have lived on earth in luxury and self-indulgence. You have fattened yourselves in the day of slaughter. You have condemned and murdered innocent men, who were not opposing you.